Action Sports Day

Experience leaping into foam pits, jumping on trampolines, balancing on a slackline, climbing on a bouldering wall, and so much more! Parkour is a great way to build foundation skills for all other freestyle action sports.




What is Parkour?

The famous image of Parkour is of people performing unbelievable tricks and stunts in the street, or you may have heard of the similar sport of free running. In fact, Parkour doesn't have to be so crazy! At its basic level, it is a fascinating discipline, to train your body to be able to get over obstacles in your path: balancing, jumping, landing, rolling, vaulting, spinning, and more. Later, students can apply these foundations to develop skills in all kinds of freestyle sports. Our instructors take students to various indoor activity centres such as trampoline parks, climbing centres and other facilities to enable them to learn these skills in the safest and most fun environment!



跑酷的着名形象是人们在街上表演令人难以置信的技巧和特技,或者您可能听说过类似的自由运动。 其实,跑酷不一定要这么疯狂! 在这个基础上,这是一个引人入胜的规律,锻炼你的身体,以便在你的路上摆脱障碍:平衡,跳跃,着陆,滚动,拱形,旋转等等。 后来,学生可以应用这些基础来开发各种自由式运动的技能。 我们的教练将学生带到各种室内活动中心,如蹦床公园,攀岩中心等设施,使他们能够在最安全,最有趣的环境中学习这些技能!


How: We arrange transport (optional), entrance, lunch (optional), including Parkour and Trampoline training from our own instructors.

Where: An activity Park in Beijing 

How Much: Please enquire.  

When: All year round

Who: 7-18yr olds, group size of 12-50


Why Parkour? 


Parkour is fun! In parkour, you basically treat the world around you like a giant playground and learn to explore without limits.

Parkour is great exercise. Running, jumping, climbing, swinging. Parkour is a full-body workout that will simultaneously improve your body awareness and coordination. 

Parkour is a challenge. Parkour will require you to push yourself physically and mentally. As you overcome challenges you’ll gain confidence in yourself that will carry over into other parts of your life.

Parkour is a great way to make new friends. Parkour is a social sport. It’s typically done in groups, and the parkour community is very friendly and supportive. It’s not competitive; rather, the goal is to have a good time and to help each other improve. 

Parkour can help save your life. What if the day comes when your life depends on being able to run, jump, and climb over obstacles? Would you be able to do it? Parkour can help.

Parkour makes you more creative. Parkour requires you to look at your environment creatively. Every fence, wall, or gap becomes an opportunity to try a new move. 













Or call 010 5739 4933 to discuss arrangements.