Experience leaping into foam pits, jumping on trampolines, balancing on a slack line, climbing on a bouldering wall, and so much more! Parkour is a great way to build foundation skills for all other freestyle action sports.
What is Parkour?
The famous image of Parkour is of people performing unbelievable tricks and stunts in the street, or you may have heard of the similar sport of free running. In fact, Parkour doesn't have to be so crazy! At it's basic level, it is a fascinating discipline, to train your body to be able to get over obstacles in your path: balancing, jumping, landing, rolling, vaulting, spinning, and more. Later, students can apply these foundations to develop skills in all kinds of freestyle sports. Our instructors take students to various indoor activity centres such as trampoline parks, climbing centres and other facilities to enable them to learn these skills in the safest and most fun environment!
Parkour is fun! In parkour, you basically treat the world around you like a giant playground and learn to explore without limits.
Parkour is great exercise. Running, jumping, climbing, swinging. Parkour is a full-body workout that will simultaneously improve your body awareness and coordination.
Parkour is a challenge. Parkour will require you to push yourself physically and mentally. As you overcome challenges you’ll gain confidence in yourself that will carry over into other parts of your life.
Parkour is a great way to make new friends. Parkour is a social sport. It’s typically done in groups, and the parkour community is very friendly and supportive. It’s not competitive; rather, the goal is to have a good time and to help each other improve.
Parkour can help save your life. What if the day comes when your life depends on being able to run, jump, and climb over obstacles? Would you be able to do it? Parkour can help.
Parkour makes you more creative. Parkour requires you to look at your environment creatively. Every fence, wall, or gap becomes an opportunity to try a new move.